KEEPING IT GUT HEALTHY: A Message From MyHealthyGut

First off, a huge thank you from all of us at MyHealthyGut for choosing us as your gut health companion! We know this is a stressful time, and we are all thinking about you as we come together.Our Registered Dietitians would like to share a few tips to help to ensure...

Tummy Troubles? There’s an App for That

By Justine Dowd, PhD Postdoctoral Fellow, University of Calgary www.justinedowd.ca; jdowd@ucalgary.ca People with gut health issues are more likely to also have mental health struggles such as depression and anxiety (1). Unfortunately, this results in extra cards...